The Practice
The Journey
of Wellness
There is a sacredness in the work I undertake with you, and I hold integrity in the highest regard. it is paramount that you feel safe and nurtured, and it is my job to ensure that you do. Because trusting me with your vulnerabilities takes enormous courage, and needs to be treated with the same kind of care. You are an important aspect of my journey. Our sessions can transform, because they are individual. They may require other aspects of work, and could be a blend of a few things, such as hands-on healing, energy work, and intuitive insights to support your journey to wholeness. Mirimiri and energy work could play an important role to alleviate taumahatanga/discomfort and enhance vitality, while energy healing and guidance may offer clarity and balance. Our tools are limitless, and your potential is exponential.
Mirimiri
Mirimiri is a traditional Māori healing practice involving massage and energy work. It supports relaxation, reduced muscle tension, pain relief, energy balance, restoration of harmony within the body, and overall well-being. Mirimiri may also help release emotional blockages, promote mental clarity, and foster a deep sense of cultural and spiritual connection.
Symptoms That May Indicate a Need for Mirimiri
You may benefit from mirimiri if you're experiencing chronic pain or tension in muscles and joints, high levels of stress or anxiety, fatigue or low energy, emotional imbalances such as sadness, anger, or irritability, feeling disconnected from yourself, seeking spiritual or emotional healing, or struggling with trauma or grief.
The Healing
Mirimiri supports self-awareness, relieves muscle tension and soreness, improves circulation and lymphatic flow, releases emotional blockages and trauma, encourages relaxation and emotional balance, and balances energy flow in the body.
Guidance
Intuitive Guidance brings clarity and confidence by helping identify issues and important aspects of your life. By connecting with your higher mind, this service offers direction that supports your well-being and helps you move forward with confidence.
Symptoms That May Indicate a Need for Intuitive Guidance
You may feel unclear, unsure of your path, seeking understanding or connection, or desiring guidance from your inner knowing or ancestral awareness.
The Healing
Intuitive guidance may include meditation, visualisation, and energy-based counselling to support empowerment, build clarity, strengthen decision-making, and reconnect you with your inner wisdom across life’s challenges.
Coaching
Empowerment Coaching supports self-discovery, personal growth, and goal achievement with personalised guidance. This process equips you with tools and mindset shifts to create positive change, aligned action, and clarity of purpose.
Symptoms That May Indicate a Need for Empowerment Coaching
You may feel uncertain about your path, disconnected from purpose, unclear on how to move forward, or like something important is missing in your life that you can’t yet define.
The Healing
This coaching helps you identify aspirations, align actions with your values and purpose, heal doubt or limitations, overcome self-imposed obstacles, and build strategies to support confident, authentic living.
Energy
Energy Realignment
Energy Realignment is a holistic service that restores balance and clarity by working directly with your energetic system. It supports alignment across mind, body, and wairua to revitalise and clear your path forward.
Symptoms That May Indicate a Need for Energy Realignment
You may feel lost, overwhelmed, unsure how to make decisions, or aware that you need a shift but uncertain how to navigate change or direction.
The Healing
We explore your current situation, identify energy blockages, work with your energy body (emotional, mental, physical) to restore clarity, and co-create a practical plan to move forward with confidence and alignment.
Energy Clearing
Energy Clearing is a practice that removes stagnant or unhelpful energy from yourself, objects, or spaces to restore balance and flow. It promotes a sense of renewal and supports emotional and energetic well-being through the movement of mauri (life force).
Symptoms That May Indicate a Need for Energy Clearing
You may feel unsettled, weighed down, energetically stuck, or aware of heaviness in your environment or self that affects your clarity, focus, or mood.
The Healing
We assess the energetic state of your space or body, talk through what’s present, safely shift and clear blockages, and reinstate a neutral, balanced energetic field that allows you to move forward with ease.